“It’s Too Hot” Tomato Sauce

In the garden at the end of August, it’s a race against time. There’s a small window of opportunity to get the crops in when they are ripe. A few days too late and the bugs and rot get them. I have a friend who is an avid canner, and I every August, she puts up spiced pears, tomato sauce and pickles. Me? It’s just too hot and the last thing that I want to do is to stand over a hot stove. Thank goodness for my crock pot and freezer. I make “It’s Too Hot” Tomato Sauce.

Before going out to harvest tomatoes, I turn the crockpot on high, add enough olive oil to coat the bottom, and toss in chopped onion and minced garlic (I use a garlic press). I let this sauté to develop flavor while I go out to the garden to get a trug-full of tomatoes.

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I also pick oregano and basil. All get a good washing. The tomatoes have cracks and big stem ends. That’s okay. The trimmings go to the chickens.

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I chop the tomatoes and put them into the crockpot. (I leave the skins on.) The herbs are tied with string (for easier removal later) and tucked into the pot. I stir in some good sea salt. Cover. And wait.

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Six hours later the tomato sauce is ready for the freezer. I’ll eat it this winter, when I want to add some warmth to my days!

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Handling and Storing Eggs

In the summer of 2010, 380,000,000 eggs were recalled due to a salmonella outbreak directly caused by the consumption of eggs from factory farms. Obviously, this has raised concern about the risks of eating eggs. Rest assured that if you keep chickens in a healthy, humane environment, (or buy eggs from such farms) that the risk of disease is miniscule. There are reasons for this that I’ll explain below. However, you still have to be careful with egg handling and storage. I’ll talk about that, too.

An egg that comes out of a hen’s oviduct is clean. In order for an embryo to grow and survive, it has to stay that way. If a hen has a choice (and is not in a crowded, manure and fly-infested factory farm) she’ll lay her eggs in a clean nesting box. In fact, a broody hen never defecates in her nesting box.

The egg is designed to protect the developing embryo. Obviously, the shell is the first line of defense. Cracks let in bacteria, so a thick shell is best. Stressed hens don’t sit in the nesting boxes long enough to form a sturdy shell, so it really is true that “happy hens lay healthy eggs.”

A freshly laid egg has a coating called “bloom” that acts like a sealant against dirt. However, the shell also has about 8,000 tiny pores that let in oxygen for the chick. These pores can also let bacteria in. To protect itself, the egg has further defenses. There are two inner membranes, and beyond those, the egg white contains three antibacterial agents, which kill germs, and inhibits the microbes’ use of iron and vitamins (which they need to survive.)

Combined, these defenses are very effective. Although salmonella is almost always lurking around a farmyard, it doesn’t become problematic unless the hens’ health is weakened due to stress and the sort of horrific environments as seen at the factory farms (a bacterial load as found on those farms is overwhelming!) Still, it is sensible to discard cracked eggs. Also, wash your hands after handling your chickens.

Sometimes eggs get dirty. In the rainy springtime, my hens get muddy feet. Sometimes hens roost on nesting boxes and leave manure. Never store eggs with fecal matter on them – it will work its way in through those pores. Nor do you want to crack a dirty egg into a mixing bowl. Not only will your hands be contaminated, but also so will the batter. A damp paper towel is usually all that is needed to clean the eggs up. If you have to wash the eggs, do it in gently running water that is warmer than the egg – this will cause the membrane inside of the egg to swell and prevent contaminants from getting in. Scrubbing with detergents and disinfectants is counter-productive, and in fact, those chemicals can be pushed through the pores and you’ll end up tasting and eating them.

Although a fresh egg remains edible if left on the kitchen counter for a week or longer, it’s best to store them in the refrigerator. A day at room temperature equals about four days in the fridge. But, a day on the counter is still better than what happens at the huge egg processing plants. After being washed in a hot bath, the eggs are about 100 degrees F when packed into cartons. According to an industry researcher, Thirty dozen eggs are then packed in a case, and 30 cases are stacked onto pallets and placed in refrigerated coolers. The eggs in the middle of the pallet can take up to 142 hours – nearly six days – to cool to 45 degrees. This article goes on to say that a 2005 US government report showed that if eggs were cooled and stored at 45 degrees within 12 hours of laying, there would be about 100,000 fewer salmonella illnesses from eggs in the nation each year. This is yet another reason that backyard eggs from backyard hens, collected daily and put in the fridge, are a far safer food item than what comes from the industrial producers!

Many changes happen to the egg as it ages. The egg white thins and the yolks flatten. The chalazae – which look like white strings that hold the yolk centered – disappear. The fluids inside shrink and air pockets form. The membrane just inside the shell toughens. The egg takes on flavors and aromas from the outside, which is why it’s best to keep them protected in cartons. Throughout all of these changes, a refrigerated egg will remain edible for ten weeks, but will taste best within the first three.

Long-term Egg Storage

Before refrigeration, people were desperate for a safe way to store eggs. They oiled them, packed them in sawdust, sealed them in “water-glass,” pickled and salted them, to various success. I say, thank-goodness for the freezer!

Egg whites can be frozen as is. It’s convenient to freeze the whites in ice cube trays; one white fits in each cube. Yolks, however, become gelatinous when frozen, and so need to have 1 tablespoon of sugar or 1 teaspoon of salt added to 2 cups of yolks. Whole eggs can be frozen, but also require ½ teaspoon of salt or 1 ½ tablespoons of sugar per cup of eggs (about 4 large eggs.) The eggs need to be mixed, but not so vigorously that air is whipped in. Stirring with a fork will do. Freeze in as airtight a container as possible.

Fruit Crisp

Fruit Crisp

It doesn’t really matter what fruit or combination of fruits that you use. During rhubarb season I use 3 cups of rhubarb along with another fruit. This recipe makes enough topping for 4 crisps. Freeze the extra and you’ll be able to make a crisp on short notice.
6 cups of fruit, sliced or cut into pieces
1 egg, lightly beaten
1/2 cup of sugar, preferably coarse organic (better flavor than pure white sugar)
1 tablespoon of quick tapioca or instant clearjel (to thicken the juices)

Universal Crisp Topping: 
1 cup whole wheat flour
1 cup all-purpose flour
1 cup rolled oats
1 stick (1/2 cup) unsalted butter, cold, cut into 8 pieces
1/2 teaspoon kosher salt (less if using salted butter)
1 teaspoon cinnamon
2/3 cup sugar, preferably coarse organic (better flavor than pure white sugar)
2 tablespoon chopped crystallized ginger (optional)
1/2 cup nuts of choice (optional)

1. Preheat the oven to 350 degrees F. Coat a baking dish or pie plate with non-stick spray.
2. Combine the fruit and egg in bowl. In a small bowl, mix the 1/2 cup sugar and thickener, then stir into the fruit.
3. Put the fruit into the baking dish.

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4. Put all of the topping ingredients into a food processor and pulse until the mixture is coarse and crumbly.
5. Evenly distribute about 1 cup of the topping over the fruit.

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6. Bake for 45 minutes to an hour, or until the crisp is bubbly and the topping is lightly browned.

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This is delicious plain. It’s excellent for breakfast with yogurt. I happened to have a bit of heavy cream in the fridge, which I whipped by hand (which yields a better texture than when done in a mixer) and had it for dessert.

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Baked Rice Pudding

Rice Pudding, cooked on the stovetop, takes some doing and watching. I love it’s creamy, satisfying goodness. But this version, made in the oven requires no fuss and no hovering over. It’s a bit denser than the pudding made in a pot, but it is just as lovely and warming.

This recipe calls for cooked rice. Make a double batch of plain white rice for dinner tonight, and then use the extra for the pudding tomorrow. Or, use that box of rice brought home from a Chinese restaurant.

Baked Rice Pudding

2 1/2 cups cooked white rice
3 eggs
2 cups milk
1/3 cup sugar
1/4 teaspoon salt
1/4 teaspoon cinnamon
1/2 teaspoon vanilla
1 teaspoon freshly grated lemon zest

1. Preheat the oven to 350 degrees F. Coat a 3 quart baking dish with nonstick spray.
2. Separate the grains of rice with your fingers. This is a sticky job!
3. In a medium-sized bowl, whisk the eggs, and then whisk in the milk and sugar until the sugar dissolves.
4. Whisk in the cinnamon, vanilla and zest. When I cook with citrus peel, I make a point to purchase organic fruit. I use a microplane grater to get fine zest.
5. Stir the rice into the egg mixture and break up any remaining clumps. Pour this into the casserole dish.
6. Bake for 40 minutes, or until just set and golden on the surface.

Makes 6 generous portions (Leftovers can be warmed in the microwave. I like to eat a bowlful with yogurt for breakfast.)

Baked Rice Pudding

 

Sweet Bell Pepper Tart With Eggs

Years ago, I was a chef at a health spa, where the focus was on reducing calories and fats, and increasing vegetables and whole grains. It was a sensible plan back then, and remains so today. Thirty years later, I continue to center my meals around vegetables, use locally-sourced meats, and steer away from processed foods. But, unlike the strict diet that I cooked at the spa, I do indulge. I’m not the sort to buy a bag of powdered mini-donuts; I bring home puff pastry and mascarpone cheese. I adore mascarpone cheese, which is a creamy, soured, soft product. It’s similar to creme fraiche, which is a rich sour cream-like product. Either work here. This recipe is topped with eggs from my hens. This is an indulgence worth eating!

Sweet Bell Pepper Tarts with Eggs

1 sheet (8 ounces) puff pastry, defrosted
1 or 2 sweet bell peppers, thinly sliced
1 shallot, thinly sliced
1 tablespoon olive oil
kosher salt and freshly ground pepper
1/2 cup mascarpone cheese (or creme fraiche)
2 eggs
1/4 cup grated Parmesan cheese plus extra for dusting
2 tablespoons chopped flat-leaf parsley

1. Sauté the bell peppers and shallots in the olive oil until soft, golden and fragrant. Season with salt and pepper. Set aside.

2. Preheat the oven to 400 degrees F.

3. Use the best quality puff pastry that you can find. Trader Joe’s carries it, but only during the winter holidays.

puff pastry

Look for these ingredients – it shouldn’t have any fat other than butter!

ingredients

Puff pastry looks fancy and intimidating, but it’s the easiest product to work with! Depending on the brand, you might have to roll it out a bit, but it starts out in the right shape, it just requires flattening a bit. Place the pastry on a baking sheet lined with parchment paper. Using a knife, score a margin 1-inch in, and halfway through the pastry.

4. In small bowl, combine the mascarpone

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mascarpone cheese

and Parmesan. Heat this over boiling water until is softens (or do in the microwave, but take care that the cheese doesn’t cook.)

5. Spread half of the cheese mixture onto the puff pastry, keeping it inside of the scored lines. Arrange the sautéed peppers over the cheese.

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6. Spoon the remaining cheese over the pastry. Crack two eggs, nestling them opposite each other. Dust with about a tablespoon of Parmesan.

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7. Bake for about 18 to 20 minutes until puffed, brown and the egg yolks are just cooked through.

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8. Garnish with parsley and serve.

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Cut into 8 pieces for an appetizer, or it satisfies two people for dinner.